Quinoa Fried Rice

We love quinoa because of all of
It’s health benefits. You can eat this as is for a perfect vegetarian meal or throw some chicken or beef on it for extra protein!


-2 cups of cooked day old quinoa
-1 tsp fresh ginger, grated
-1 tsp fresh garlic, grated
-1 cup carrots, sliced thin
-1 cup onion, diced
-1 cup frozen peas
-3 eggs
-1 tsp sesame oil
-1/4th cup reduced sodium soy sauce, OR substitute coconut aminos


In a large sauté pan in medium-high heat, cook onions until translucent. Add carrots, stir for 1 minute. Add green peas, ginger, garlic and cook for another minute, add quinoa and stir everything together.

Make a gap in the center of the pan and place the eggs, scramble the eggs in the pan until cooked, stir all together. Add soy sauce and sesame oil. Garnish with sesame seeds and cilantro and/or green onions.


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